If dealing with multiple medications is a daily challenge for you or a loved one, these strategies can make managing multiple medications easier and safer.

In the 16 months his pharmacies have been dispensing cannabis products, David Pellow said about 300 people have filled prescriptions for the drug, which is dispensed in the form of an oil or pill.

You’ll be amazed at the benefits from this quick and easy routine. Here’s what you can expect when you start walking for just 30 minutes every day, most days of the week.