Cardiovascular diseases (CVDs) are the number 1 cause of death globally, taking an estimated 17.9 million lives each year. CVDs are a group of disorders of the heart and blood vessels and include coronary heart disease, cerebrovascular disease, rheumatic heart disease and other conditions. As February is the month of Heart Health, we […]

With all the festive joy, it’s important to take a step back and make responsible decisions with drinking alcohol, especially while taking medication.

The holidays are charged with overwhelming emotions for all of us. Here is a list of tips you may find helpful in managing your stress.